How Kayaking and Canoeing Can Benefit your Mind and Body Paddle sports, such as kayaking and canoeing, can be a great way to improve mental health and well-being. These activities allow individuals to get outside and connect with nature while also providing physical exercise and a sense of accomplishment. Whether…
Say Hello to Paddle UK
British Canoeing transitions to Paddle UK, marking a new era in our beloved sport. This rebranding isn’t just about a…